Welcome

In todays world of competition and speed what all of us need is something which revives our inner self and relieves us from the stress and strain and keep us healthy.

Meditation is a powerful method to keep us healthy both emotionally and physically.

This website is about Meditation and, as they are intertwined, Buddhism.

The (attached) blog of this website gives the authors a way to share their stories, prayers, ideas, knowledge and insights.